Recover. Regain. Relive.

Oftentime, the first step is the hardest to take, and you coming to this website and reading this means you took the first step on this journey of self care and mental health. I provide a free 15-minute consultation before the first session to help clear your doubts about therapy and what to expect.

One of the things we hear while flying is “Put your oxygen mask on first before helping the person next to you.” It is the same with our mental health — we must help ourselves first. Self care and healthier emotional regulation are important milestones.

Counseling is a journey. My goal is to provide you with a non-judgmental space to deal with patterns of bad relationships, low self-esteem, unexpected life changes, grief, or trauma. Counseling is an investment, not a liability.

Dinesh Shrestha, LPC
WHAT WE OFFER

Our Services

Counseling session

Counseling

Counseling is a collaborative therapeutic process where a trained professional supports and guides an individual or group through exploring their emotions, thoughts, and behaviors.

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Rehabilitation

Rehabilitation

Rehabilitation is a journey of rediscovering strength, rebuilding skills, and reclaiming your life. It's about moving beyond challenges and embracing possibilities, no matter where you are on your path.

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WHO WE ARE

We Care About Your Mental Health.

Here you'll find a safe haven, a sanctuary for your mental well-being. We offer a tapestry of resources woven with understanding and support, tailored to guide you on your unique path towards personal growth and emotional resilience.

Call Us Now 985-956-3280
Compassionate therapy session
WHY CHOOSE US

We Make Your Hour Worthwhile.

Every step you take towards prioritizing your mental health is a step towards a brighter future. We're here to walk alongside you, offering guidance, resources, and unwavering support.

🎓

Vision

Our vision is a world where mental health is understood, and supported without stigma.

🎯

Mission

Our mission is to empower individuals and communities to prioritize their mental well-being.

Experience

We understand the unique challenges and we tailor our approach to meet your specific needs.

KIND WORDS

What Our Clients Say.

Real stories from people who trusted us with their healing journey.

★★★★★
Verified Client

"Dinesh at Mind Therapy Services is fantastic! He’s attentive, compassionate, and truly skilled at what he does. I’ve felt supported and understood in every session. Highly recommend him!"

MJ Michael Johnson
★★★★★
Verified Client

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